In 100 g (Grams) of Clif Z bar there is 416 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Clif Z bar.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Clif Z bar

Clif Z bar is a type of Baby Foods. The most significant nutrients in Clif Z bar are listed below.

Water	7.74 g	7.74%
Energy (calorie)	416 kcal
Energy (joule)	1739 kJ
Protein	5.55 g	5.55%
Total lipid (fat)	9.72 g	9.72%
Ash	2.26 g	2.26%
Carbohydrate, by difference	74.72 g	74.72%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	30.56 g	30.56%
Calcium, Ca	444 mg	0.44%
Iron, Fe	2.7 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	244 mg	0.24%
Potassium, K	333 mg	0.33%
Sodium, Na	375 mg	0.38%
Zinc, Zn	1.15 mg
Copper, Cu	0.187 mg
Manganese, Mn	1.748 mg
Selenium, Se	14.8 µg
Fluoride, F	0 µg

Nutrients in Clif Z bar